Stay Tuned for Special Events & News
Join the Community.
Join our community for early access to bookings, special events, and insider updates on the hot–cold ritual benefitting everyone.
Sign up for our mailer below, and join our WhatsApp channel.
Join Our WhatsApp Channel

Join Our WhatsApp Channel

Join Our WhatsApp Channel

Join Our WhatsApp Channel
Contact SaunaHaus for info.
Get in Touch.
SaunaHaus Cape Town is open for bookings! You can contact us on the below address or use the form, and we'll get back to you shortly.
Address:
Prom Park, 160 Beach Road, Green Point, Cape Town
SaunaHaus FAQs
Frequently Asked Questions.
SaunaHaus is bringing something unique to Cape Town. Here are some important things to know.
A costume, towel, slops, and water-bottle. Limited lockers are available and changing rooms are provided.
Each session lasts around 60 minutes, with three rounds of sauna, cold shower, and optional plunge.
Yes, but please be aware of the space and silence as you enter, not to disturb those around you.
We operate a strict no-show and late cancellation policy — please check the booking details.
For everyone’s benefit, we keep our space clean and respectful. A quick rinse before entering the sauna is mandatory, and swimwear is required at all times. A towel is mandatory. Respectful behaviour is essential, no exceptions.
People with certain medical conditions should consult their doctor before joining. No under 17s permitted.
Safety and hygiene are of paramount importance to us, we deep clean between each session and otherwise as needed. All guests must shower before entering the sauna as well as between sessions.
If you resonate with what we do and have the appropriate experience we would love to have you on the team, please contact us.
A costume, towel, slops, and water-bottle. Limited lockers are available and changing rooms are provided.
Each session lasts around 60 minutes, with three rounds of sauna, cold shower, and optional plunge.
Yes, but please be aware of the space and silence as you enter, not to disturb those around you.
We operate a strict no-show and late cancellation policy — please check the booking details.
For everyone’s benefit, we keep our space clean and respectful. A quick rinse before entering the sauna is mandatory, and swimwear is required at all times. A towel is mandatory. Respectful behaviour is essential, no exceptions.
People with certain medical conditions should consult their doctor before joining. No under 17s permitted.
Safety and hygiene are of paramount importance to us, we deep clean between each session and otherwise as needed. All guests must shower before entering the sauna as well as between sessions.
If you resonate with what we do and have the appropriate experience we would love to have you on the team, please contact us.
A costume, towel, slops, and water-bottle. Limited lockers are available and changing rooms are provided.
Each session lasts around 60 minutes, with three rounds of sauna, cold shower, and optional plunge.
Yes, but please be aware of the space and silence as you enter, not to disturb those around you.
We operate a strict no-show and late cancellation policy — please check the booking details.
For everyone’s benefit, we keep our space clean and respectful. A quick rinse before entering the sauna is mandatory, and swimwear is required at all times. A towel is mandatory. Respectful behaviour is essential, no exceptions.
People with certain medical conditions should consult their doctor before joining. No under 17s permitted.
Safety and hygiene are of paramount importance to us, we deep clean between each session and otherwise as needed. All guests must shower before entering the sauna as well as between sessions.
If you resonate with what we do and have the appropriate experience we would love to have you on the team, please contact us.